Private Health Rebates May Apply
Develop Conflict Management Skills
Improved Self-image and Resilience
Better Communication and Relationship Skills
Gottman Method Couples Therapy
evidence-based strategies for stronger, healthier relationships.
EFT (Emotional Freedom Techniques) Tapping
for emotional regulation and stress relief.
Trauma-Informed Counselling
support for survivors of abuse, narcissistic relationships, PTSD, and C-PTSD.
Individual Counselling
Support for anxiety, grief, loss, and emotional dysregulation
Couples & Marriage Counselling
Is your relationship struggling with conflict, intimacy issues, or poor communication? At Shiloh Within Counselling, we understand that every relationship is unique. We use Gottman Method Couple Therapy to thoroughly assess the areas of strength and weakness in your relationship. From this, we specifically target how you can manage conflict, strengthen connection, and create long-lasting harmony.
What Can You Expect?
- 1 x 90 minute couples session to talk about your struggles and goals
- Online individual relationship assessments
- 2 x 45 minute individual sessions to review and supplement your online assessment
- 1 x 90 minute couples session to review all assessments and agree on a treatment plan
- Ongoing 90 minute sessions that are gradually spaced further apart as you learn to utilise the tools, and your relationship improves
- Regular 6 to 12 month maintenance sessions in the coming years to ensure ongoing support and long-term success
Individual Counselling
Personalised support, in a warm and welcoming space, in-person or via telephone or video call, for your convenience. For those dealing with issues relating to anxiety, stress, loss & grief, self-esteem, emotional regulation, caring for others, navigating change, decision-making, and goal-setting.
What is the Process?
- Make and enquiry via our Contact Page. I am more than happy to speak with you prior to an appointment being made, if you would prefer to discuss things via a free 15 minute telephone call first.
Or
- Click on the ‘BOOK A SESSION’ button to find a time that suits you best.
- Our initial two sessions involve assessing your situation
- Our third session involves discussing a treatment plan and beginning the agreed upon therapy interventions
- Ongoing sessions are spaced according to your preference and availability. (i.e. You may book multiple sessions in advance online to secure a specific time, or a single follow-up session may be booked at the end of the current session. I am happy to leave this up to your discretion.)
Abuse & Trauma Recovery Counselling
Shiloh Within Counselling provides a safe, trauma-informed, supportive environment for survivors of narcissistic abuse, family or relationship trauma, domestic violence, coercive control, and emotional incest.
What is the Process?
- Make and enquiry via our Contact Page. I am more than happy to speak with you prior to an appointment being made, if you would prefer to discuss things via a free 15 minute telephone call first.
Or
- Click on the ‘BOOK A SESSION’ button to find a time that suits you best.
- Our initial two sessions involve assessing your situation
- Our third session involves discussing a treatment plan and beginning the agreed upon therapy interventions
- Ongoing sessions are spaced according to your preference and availability. (i.e. You may book multiple sessions in advance online to secure a specific time, or a single follow-up session may be booked at the end of the current session. I am happy to leave this up to your discretion.)
Counselling Supervision
My qualifications include a Bachelor of Counselling, Graduate Diploma in Counselling and Psychotherapy (Spiritual), ACA Level 4, RISE UP Supervision Model Certification for Individual & Group Supervision, Gottman Method Couple Therapy Level 2, Emotional Freedom Techniques (EFT) Tapping Level 2, The Body Keeps the Score – Trauma Healing with Bessel A. van der Kolk. I run a successful Private Counselling Practice serving private individual clients and couples, contracted clients through Carer Gateway, various EAP organisations, NDIS, and an Employment Training Provider (facilitating group programs). I’d be honoured to support you on your professional journey.
Free 15 minute Call available prior to booking. Please enquire via the Contact Page.
Individual Supervision is available for 60 minutes or 90 minutes for:
- Counselling Students
- Recent Counselling Graduates
- Counsellors Embarking on Private Practice
- Support with Client Cases
- Counsellor Self-Care
$140 + GST
$85 + GST
$100 + GST
You have made a huge difference to my life. To be able and willing to help guide people through dark time requires an amazing gift. In that regard, you are truly blessed.
I can’t thank you enough.”
